Well it happened again. I went for my visit back home and I left with zero intentions of following my own advice with eating well and exercising. Actually that is not entirely true. I did intend on eating oatmeal for breakfast each day. I even packed it in my luggage and took it with me. I did not eat oatmeal one time. I also intended on running each day. I even packed my running shoes and brought them with me. But then it was 30 degrees outside, so that didn’t happen.
If dessert or bread was mentioned as a meal choice, my family responded with, oh and then you’re going to blame us for any weight gain. To which I say, yep. Thanks a lot fam! Thanks for not slapping the cake pop out of my mouth. Thanks for not hiding the bag of Utz BBQ potato chips from me, because you know ripple cut is the new black. Really it’s for your own safety that you didn’t get in my way, it only would have ended in a physical altercation.
I kid. I kid.
But seriously, in the moment I was all, “I don’t eat like this all the time. It’ll be alright. I don’t wasn’t too live my life always thinking about what I’m eating. I just want to live damnit.”
Now I’m all like, “Why did I do that to myself? Was it worth it? Damnit Carlie!” I did it for the scrapple. What’s scrapple, you may ask. Scrapple is heaven.
The reality is I have gained back every pound I lost in January and I gained one more on top of that. That’s about a 5 lb weight gain in two weeks. I’m optimistic that since it was such a quick gain, it should mostly be bloating and should also be lost fairly quickly.
I need to stop doing this to myself. I know exactly what I need to do to lose weight and be healthy. I’ve written many lists about it. I’m going to do it. My brother challenged me to bet a *painful* to lose 4% of my weight in a month. Now don’t see that and think I just have money to burn, because I don’t. If I’m betting $$$$, then I can guarantee that I will make sure I lose that weight to avoid also losing that money.
This is happening. I’m betting $$$ that I will lose 4% of my weight by April 17. Oh man. It’s out there. There is no turning back now.
Wish me luck.